
Neck Pain
Your pain-free life awaits.
What Causes Neck Pain?
Common Symptoms
How We Treat Neck Pain
What Causes Neck Pain?
Neck pain is a common condition that can result from poor posture, muscle strain, injury, or underlying health issues like arthritis or disc problems. Daily habits, such as prolonged screen time or sleeping in an awkward position, can also contribute to neck discomfort. If left untreated, neck pain can limit mobility, disrupt sleep, and affect your overall quality of life.
Common Symptoms of Neck Pain
Stiffness and difficulty moving the neck
Sharp or persistent pain in the neck, shoulders, or upper back
Headaches that originate from the neck
Muscle spasms or tightness
Numbness, tingling, or weakness in the arms or hands
Reduced range of motion
How We Treat Neck Pain
Chiropractic Adjustments
Gentle adjustments to your neck and spine can help realign vertebrae, reduce joint restrictions, and alleviate pressure on nerves, providing pain relief and improving mobility.
Physical Therapy
Our skilled physical therapists will guide you through targeted exercises to strengthen your neck muscles, improve flexibility, and increase range of motion. This helps to stabilize your neck, improve posture, and reduce strain.
Massage Therapy
Therapeutic massage can help alleviate muscle tension, reduce pain, and improve circulation, promoting relaxation and healing. This can be particularly beneficial for tension headaches and neck pain caused by stress.
Posture Correction
We'll assess your posture and provide guidance on ergonomic adjustments and exercises to address habits that may be contributing to your neck pain. This includes tips on proper sitting, standing, and sleeping positions.
Neuromuscular Rehabilitation
We utilize specialized techniques to re-educate your muscles and improve movement patterns. This helps to restore proper neck mechanics, reduce abnormal stress, and prevent future neck pain.